Monthly Archives: December 2013

Breaking Through a Challenge!

1. Find your motivation – identify your WHY, why do you want to reach this goal, why is it important to you? Write it down so you can revisit your why which will help keep you focused 2. Create your … Continue reading

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Holiday & Winter Survival Tips!

Start by putting the Smack-down on Stress! Do you have a lot of family responsibilities, is shopping something you must get done before everything you want to buy from the store is gone? Do you have a huge to-do list, … Continue reading

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