Is Kefir for You?

If you drink cows milk and want to learn more about making Kefir. There are lots of resources on the web.

However if you want a private or small group lesson I can help … my Healthy Kefir grains are multiplying like crazy and would like to meet you!

All you need to do is contact me to set this up. Grains and recipes included.

Carmenbarclay1@gmail.com

Here’s to your healthy gut flora!

Carmen

About Carmen Barclay

Hello, I am an entrepreneur, health coach, mediator, mother, grandmother and person who desires to help others reach their full potential. I love being active, eating healthy real foods, the occasional glass of red wine and spending time with family and friends. My passion for helping people stems from the desire to see a world free from pain and suffering. If we each do something towards helping others then it makes our communities a better place. I love all animals, especially dogs and horses. I like reading fiction, history, cookbooks and lots of interesting news on the computer. I love running, walking, boating and being outside. What do you like to do to keep active?
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